With over 20 years in the fitness industry, I'm happy
to have found forms of exercise which allow
energetic movement and flow that calms the mind,
strengthens the body and enlightens the soul.

I invite you to join us on this journey of
self-humility, inner strength, patience,
perserverance, self-acceptance and friendship.
Only then will the art of wellness create
" a way of life" that leads to a lifetime of
well-being, peace and happiness.

-Namaste

Meet Deb

Debbie Knuth, 200hr Hatha Yoga Graduate
Kanyakumari Ayurveda Education & Retreat Center